Elevate your breakfast game with a Spinach and Feta Omelette that’s both simple and satisfying.
Ingredients:
- 2 eggs
- 1 handful fresh spinach
- 1/4 cup feta cheese, crumbled
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions:
- Beat the eggs in a bowl and season with salt and pepper.
- Heat olive oil in a non-stick pan over medium heat.
- Add spinach to the pan and cook until wilted.
- Pour the beaten eggs over the spinach and cook until the edges start to set.
- Sprinkle feta cheese on one half of the omelette.
- Fold the omelette in half and cook for another minute until the cheese is melted.
Health Benefits: Eggs are a great source of high-quality protein and essential nutrients like choline. Spinach is rich in iron, vitamins, and antioxidants, while feta cheese adds a delicious flavor and some calcium. This omelette is a quick and balanced meal that supports muscle health and overall well-being.