Healthy Tzatziki Sauce

This Healthy Tzatziki Sauce is a low-fat, protein-packed condiment made with Greek yogurt and fresh cucumber. It’s a refreshing and nutritious addition to gyros, salads, or as a dip for veggies.

Ingredients:

• 1 cup plain Greek yogurt (low-fat)
• 1 cucumber, grated and drained
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• 1 tablespoon lemon juice
• 1 tablespoon fresh dill, chopped
• Sea salt and pepper to taste

Instructions:

1. In a bowl, combine Greek yogurt, grated cucumber, minced garlic, olive oil, lemon juice, and chopped dill.
2. Mix well and season with sea salt and pepper to taste.
3. Refrigerate for at least an hour to let the flavors develop.